Coaching Philosophy

I believe running is about more than just finish lines. It’s a lifelong journey of growth, self-discovery, and becoming the best version of yourself. My coaching philosophy is rooted in long-term development, both as an athlete and as a person. I take an individualized approach, understanding that every runner has a unique story, set of goals, and path forward. With experienced guidance, a supportive and uplifting community, and a focus on sustainable progress, I aim to help runners unlock their potential; not just in their training, but in all areas of life. 

Together, we use running as a tool for growth, confidence, and transformation.

-Emmy